"A serving of eggplant can provide at least 5% of a person’s daily requirement of fiber, copper , manganese, B-6, and thiamine. It also contains other vitamins and minerals." -Medical News Today baked eggplant-berenjena asada... You know that dish Latin parents try to get you to eat, where they hide all the veggies in it? The one … Continue reading Easy baked eggplant- berenjena asada
Tag: latin
Not your momma’s Sofrito/Sazon
"Making all of your sauce bases and seasonings from scratch, will always produce the biggest amount of flavor while still practicing clean eating." What is Sofrito/sazon? Sofrito is a base for cooking that is used in many different countries around the world. The French call it "mirepoix", Dominicans call it "sazon", Puerto … Continue reading Not your momma’s Sofrito/Sazon
5 Ingredient homemade Adobo seasoning
"Knowing what is in your food, is the first step to healthier eating. If you can't spell or read an ingredient, maybe think twice about using it. " What is Adobo seasoning? Adobo seasoning is a spice blend used in Latin and Caribbean cooking. It is an essential ingredient guaranteed to be found … Continue reading 5 Ingredient homemade Adobo seasoning
Arroz y Habichuelas Con Coco – Coconut Rice and Beans
Latinos and rice... If there's one thing that I can’t live without ... It's RICE!!! The first solid food that practically every Hispanic toddler has, will almost always be a bowl of Arroz y habichuelas. The bowls vary from country to country, but it’s a rite of passage that every mom is eager to share … Continue reading Arroz y Habichuelas Con Coco – Coconut Rice and Beans
Welcome to HISPANIC-ISH
"I'm Denise. Welcome to HISPANIC-ISH. My kitchen is always full of love and delicousness. I encourage you to join me on this mouth-watering adventure." Hello and welcome to hispanic-ish You've made it to Hispanic-ish! If you've found yourself here it's because you're interested in making some delicious Latin food!! I am so excited to … Continue reading Welcome to HISPANIC-ISH