"A serving of eggplant can provide at least 5% of a person’s daily requirement of fiber, copper , manganese, B-6, and thiamine. It also contains other vitamins and minerals." -Medical News Today baked eggplant-berenjena asada... You know that dish Latin parents try to get you to eat, where they hide all the veggies in it? The one … Continue reading Easy baked eggplant- berenjena asada
Tag: plant-based
Not your momma’s Sofrito/Sazon
"Making all of your sauce bases and seasonings from scratch, will always produce the biggest amount of flavor while still practicing clean eating." What is Sofrito/sazon? Sofrito is a base for cooking that is used in many different countries around the world. The French call it "mirepoix", Dominicans call it "sazon", Puerto … Continue reading Not your momma’s Sofrito/Sazon
Arroz y Habichuelas Con Coco – Coconut Rice and Beans
Latinos and rice... If there's one thing that I can’t live without ... It's RICE!!! The first solid food that practically every Hispanic toddler has, will almost always be a bowl of Arroz y habichuelas. The bowls vary from country to country, but it’s a rite of passage that every mom is eager to share … Continue reading Arroz y Habichuelas Con Coco – Coconut Rice and Beans
Welcome to HISPANIC-ISH
"I'm Denise. Welcome to HISPANIC-ISH. My kitchen is always full of love and delicousness. I encourage you to join me on this mouth-watering adventure." Hello and welcome to hispanic-ish You've made it to Hispanic-ish! If you've found yourself here it's because you're interested in making some delicious Latin food!! I am so excited to … Continue reading Welcome to HISPANIC-ISH