"A serving of eggplant can provide at least 5% of a person’s daily requirement of fiber, copper , manganese, B-6, and thiamine. It also contains other vitamins and minerals." -Medical News Today baked eggplant-berenjena asada... You know that dish Latin parents try to get you to eat, where they hide all the veggies in it? The one … Continue reading Easy baked eggplant- berenjena asada
Tag: sofrito
Not your momma’s Sofrito/Sazon
"Making all of your sauce bases and seasonings from scratch, will always produce the biggest amount of flavor while still practicing clean eating." What is Sofrito/sazon? Sofrito is a base for cooking that is used in many different countries around the world. The French call it "mirepoix", Dominicans call it "sazon", Puerto … Continue reading Not your momma’s Sofrito/Sazon